Category: Snoring/Sleep Apnea

Your Snoring Problem Could Be A Sign Of Sleep Apnea

How well do you sleep at night? Are you able to enjoy a full night of peaceful and quiet rest, or are you frequently guilty of snoring? People who snore can feel self-conscious about their issue, which means they can be reluctant to speak about it. Unfortunately, this means they could end up ignoring a… Read more »

What a Sleep Study Could Do for You

Are you a snorer? Many people who snore do so on a nightly basis. You may chalk the condition up to allergies, genetics, or simply a personality quirk. In reality, snoring can be caused by a number of different factors, some of which include health conditions. Not every snore is the sign of a larger… Read more »

Can Your Dentist Help You Get Better Sleep?

Everyone wants to get better sleep. They key to better sleep isn’t always more sleep — it’s often the quality of sleep that needs work. While getting plenty of sleep — ideally nine hours — each night can help you feel more rested and ready to go in the mornings, it isn’t the only factor… Read more »

If You Have These Risk Factors, Look Out for Sleep Apnea

Are you a snorer? Snoring is something that’s often out of your control, but it can disrupt your sleep and the sleep of those around you. While snoring can just be a nightly annoyance, it can also be a sign of something else: sleep apnea. Sleep apnea is a condition that causes you to wake… Read more »

Your Grogginess May Be Part of a Health Condition

Everyone knows the groggy feeling that tends to crop up in the afternoon. It seems like an afternoon slowdown is par for the course for many people. This phenomenon may be the result of a lack of sleep. However, you may also be feeling groggy because the sleep you’re getting isn’t as effective as it… Read more »

Snoring Could Signal a Larger Health Concern

Snoring is an annoying problem for many people around the world. Snoring can be disruptive for partners and roommates, and it can also be a sign that the snorer is not getting the quality sleep they need to feel well-rested. However, snoring can also signal a larger overall health concern. Your snoring may be part… Read more »

What Is Obstructive Sleep Apnea and What Can I Do About It?

Obstructive sleep apnea is a condition that affects many of Americans, but not everyone is familiar with the condition. The symptom most associated with obstructive sleep apnea is snoring. Snoring stands out because it’s disruptive to others who may have to hear the noise. However, sleep apnea is much more than just a snore. The… Read more »

Obstructive Sleep Apnea Disrupts Your Night

You know the difference between a good night’s sleep and a bad one. There are a number of reasons that you may wake up feeling less rested than normal. If you experience chronic exhaustion, and it feels like no amount of sleep is ever enough for you, you may actually be suffering from a sleep… Read more »

Are You Getting Good Sleep?

As you get older and you adopt more responsibilities, you can let your sleep habits slip. If you have caffeine late in the day, or you’re dehydrated, or you simply aren’t getting enough hours of sleep, you may not feel your best. It may seem like feeling tired all the time is just part of… Read more »

Is Sleep Apnea Causing You Problems?

Everyone could stand to get a little more sleep every night. Ideally, we’d all find time to get a solid nine hours of rest each evening. However, that’s not realistic for most people. You’ve got a busy schedule and you have other people to care for, so extra sleep is tough to find. What’s important… Read more »