Summer break is here, and with it comes a higher risk of tooth decay for your kids. But we have a few tips for protecting smiles of all ages from cavities with improved oral hygiene actions. In today’s blog, Elm Creek Dental in Maple Grove, MN, dentist talks about how to better protect little smiles during summer break.
Summer Break and Tooth Decay
During the summer break, kids tend to stay up a little later and sleep in more, which can interrupt their usual routine and cause brushing and flossing to fall to the wayside. Likewise, they could snack a little more and will usually reach for a treat high in sugar or a soda when possible. These actions then increase the risk of cavities in the months to come. We want to help protect their smiles all summer long and into the new school year, and with a better at-home routine, kids can safeguard their teeth against decay.
Brushing and Flossing
During their break, make sure your kids brush for two minutes when they wake, and then do the same before going to bed. Each time, they should use a toothbrush with soft bristles, and they can use electric or manual, both are effective if used properly. We also recommend a toothpaste with fluoride to help prevent tooth decay, as fluoride can strengthen outer tooth enamel.
Kids also need to floss every evening to remove the trapped food and drink particles a toothbrush cannot reach. They should do this before they brush the second time, so brushing can clear away the particles that flossing dislodges. Try to limit their consumption of sugar too, offering healthier snack options and beverages. Cutting back on sugar and starch makes a huge difference in their smiles!
Checkups and Cleanings
Summer is also the perfect time to schedule their next checkup and cleaning visit. An appointment now means their next one will likely happen during winter break, so no need to miss school and all behind. We will also be able to treat issues we find, placing fillings for kids of all ages, and possibly removing wisdom teeth for teens about to enter college. We then clean the teeth to help lower the risk of tooth decay and gingivitis.
If you have any questions about how we protect kids with routine care, and how to safeguard teeth and gums from home, then contact our office today to learn more and start your journey to better smiles for the whole family!
Elm Creek Dental Helps Smiles of All Ages
We want to help children avoid the onset of tooth decay during their break. To find out more about family dentistry, then call Elm Creek Dental in Maple Grove, MN, today at 763-416-0606.