Even if you have successfully avoided problems with tooth decay and gum disease for the past several years, you should think about how you can improve your oral hygiene routine. Enamel erosion and changes in your diet can change your vulnerability to certain issues, which means your current efforts may become less effective. Make sure you have a routine that involves thoroughly cleaning your smile, and that you watch your intake of foods and beverages that are high in sugar. You should also take advantage of regular dental exams and cleanings in order to keep your smile in great shape this year (and beyond)!
To keep your teeth clean and healthy, make sure you follow through with a consistent brushing and flossing routine. You should brush for at least two minutes twice a day, and you should floss every evening. Being thorough with both practices is important, as you should take care to reach areas that are difficult to access. Be mindful of how your diet can affect your well-being as well by limiting your intake of sugary and acidic products that can make your smile vulnerable to problems.
With your regular dental exams and cleanings, you are able to receive important feedback about your smile, and you receive protection in the form of professional care from your hygienist. Cleanings will remove any tartar deposits that formed since your last appointment, something that you are not able to do on your own. Your dentist will look carefully at your teeth, gums, and oral structures to see if there are any problems that might call for restorative dental work.
Through the right commitment to oral health care at home and regular dental appointments, you can more easily protect yourself against a range of oral health threats! If you would like to learn more about how we can help you maintain a healthy smile, reach out to Elm Creek Dental in Maple Grove, MN, today at 763-416-0606.
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