It is common for people to indulge in more sweets during the holiday season. Because of this, it is important to be particularly vigilant when it comes to protecting your smile from the formation of a cavity or cavities. There are several steps you can take to control risks. Think about what you and your family are eating between different celebrations, and look for ways to cut back on sugars. Be sure to also drink plenty of water, as it can wash away food debris and keep you better hydrated, which helps your body naturally fight oral bacteria and decay. You should also make sure your remaining dental benefits are used before the end of the year!
Because kids are less likely to restrict themselves when it comes to sweets, this is a particularly good time to check on their smile care routine. Dropping in to observe how they brush and floss will let you catch on to any shortcomings in their routine. Even if they are not doing any schoolwork because of a holiday, keep them on a schedule that sees them consistently clean their smile each day. You can brush and floss with them to model good behaviors that they can follow.
Committing to consistent routine dental exams at any age is a good way to avoid problems that require restorative dental work. At pediatric dental appointments, your kids will receive effective in-office care as well as instructions they can follow to make sure that they know how and why to stay committed to good dental health.
At Elm Creek Dental, patients of all ages can count on our services to help them keep their teeth and gums in good health! To find out more about us, or to set appointments for yourself and your family, call our dentist’s office in Maple Grove, MN, at 763-416-0606.
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