Stress, Bruxism, And Your Oral Health

When you think about what issues might affect your risk for dental problems, you can focus on oral hygiene, your diet, and your commitment to dental exams. These certainly do matter, but other factors can impact you in ways that you should not ignore. For example, a person who is under greater stress can be more likely to grind their teeth, which can harm their enamel. Prolonged episodes of heightened stress can also affect your routine and diet choices in ways that make it harder to prevent cavities. Managing your well-being is important for many reasons, including for its ability to affect your smile health. Be mindful of this, and make sure you have regular feedback from your Maple Grove, MN dentist about your teeth and gums so that you know if there are any issues you need to treat.

Your Teeth Grinding Habit Can Serious Impact Your Appearance And Dental Health

Teeth grinding is something that may people do reflexively, but it is not something that you should take lightly. Unfortunately, even if you pay attention to your physical stress responses and work to correct this habit during the day, this issue, often referred to as bruxism, can affect you while you are sleeping. As a result, you can wear down your teeth and even damage them during the night! Fortunately, this is something that your dentist can address. With a custom oral appliance, we can keep your teeth apart and safe from harm caused by wear and tear.

Other Stress-Related Issues That Can Affect Your Smile

There are other ways in which your stress levels can influence your oral health. A person who is especially busy can select quicker, less healthy options for meals and snacks, increasing their cavity risk. Fatigue and changes in your routine can also make it harder for you to commit to the right brushing and flossing habits. If these problems are not identified and kept in check, it can prove difficult to avoid the kinds of problems that call for restorative dental work.

Stay Informed About Your Smile Health At Regular Dental Exams!

One way to make sure you know what is happening with your smile is to schedule and attend regular dental exams. By doing so, you can receive timely warnings about active problems, including signs of bruxism that are hurting your enamel, so you can make the necessary adjustments. You can also undergo timely restorative treatment if any issues are serious enough to make this necessary.

Talk To Your Maple Grove, MN Dentist About How You Can Better Preserve Your Oral Health

Through the right daily routine and a commitment to regular dental exams, you can protect yourself against cavities and other problems, even when stress affects your life. If you would like to learn more about how we can help you, reach out to Elm Creek Dental in Maple Grove, MN, today at 763-416-0606.