If you find that you’re getting a healthy amount of sleep, but you wake up feeling unrested, this may be the result of sleep apnea. You can sleep through the night without getting all of the nutrients that good sleep provides. If you’re a chronic snorer and you get drowsy on a daily basis, sleep apnea may be the cause. This problem is the result of relaxed throat tissue that causes a blockage. The obstruction prevents you from breathing until your brain wakes you up. You may not even notice that you’ve woken up, and this can happen hundreds of times throughout a night.
Your dentist can provide you with a sleep apnea screening. They can observe your throat tissue and check for any blockages that may occur when you’re sleeping. Then, they can prescribe an oral appliance to help treat the problem. An oral appliance is a sort of minimally invasive adjustment that moves your jaw forward to prevent blockages.
If you notice that you’re feeling unrested and drowsy after getting plenty of sleep, have yourself examined for sleep apnea. Dr. Carter and his talented staff offer screenings and oral appliances for those suffering from sleep apnea. Schedule an examination today by contacting Elm Creek Dental in Maple Grove, MN at 763-416-0606.
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